silverfit class in hillsboro, OR
silverfit
Safe, coach-led group workouts designed specifically for adults 60+ that build strength, improve balance, and support independence — backed by real, measurable results.
Monday and Thursday
1 hour
Description
SilverFit is a functional fitness program designed specifically for adults 60+ who want to stay active, independent, and confident in their everyday lives. Each one-hour class focuses on improving strength, balance, mobility, coordination, and cardiovascular health through safe, effective movements that translate to real life.
You'll practice the skills that matter most—getting up from a chair with ease, carrying groceries, climbing stairs, improving balance, and reducing the risk of falls—all in a supportive, welcoming environment. Every class is led by a knowledgeable coach who provides personalized instruction and modifications to meet you where you are
Ready to get started? Book your free trial today!
WORKOUTS BUILT FOR REAL LIFE
Practice the movements that matter most, getting up from a chair, carrying groceries, climbing stairs, and moving through your day with confidence.
EXPERT COACHING WITH MODIFICATIONS
Every class is led by a coach who provides personalized instruction and modifications to meet you exactly where you are.
STRENGTH, BALANCE & MOBILITY
Each session targets the physical qualities that support long-term independence and reduce the risk of falls.
WELCOMING COMMUNITY FOR ADULTS 60+
Train in a supportive, encouraging environment where every level is welcome and every win is celebrated.
